Tuesday, 28 February 2023
Creamy Sausage Orecchiette
Tuesday, 7 February 2023
JJ's Buffalo Dip
Super bowl is this weekend! I have no favorite teams and I'm in Ocho Rios, away from the chaos of my Scottsdale home near the Super Bowl and the Waste Management tournament...Trust me when I say, our town is ALIVE!!
Maurice, our chef, here at Jamaica Inn is all ready for us (most likely only a handful of Americans are here, mostly the Brit's) with a Super Bowl menu that includes his delicious "Hot Wings"! He hasn't divulged the recipe to me yet, but, hopefully I can sweet talk him into it with some good Rum!! In the mean time, I have some old favorites you could whip up, some are healthier than others!
Saturday, 14 January 2023
Cherry Banana Egg Bite
Today, I revamped a old recipe that was labeled for babies and toddlers. Why, because it is a delicious treat for anyone!
This recipe is for everyone wanting a healthy treat or sweet breakfast on the go! It is also great for babies and toddlers for breakfast or a snack. And for those following a special diet. On Weight Watchers, this treat is "ZERO" points! Each bite/muffin is 24 calories, 9 calories from Fat, 1 gram of protein, 1 gram of sugar...no added sugar! Another plus is there are only 4 ingredients and you can make in your food processor!!