Happy 2nd Blogaversary!

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Toasting to a successful two years!

First, thank you to my followers! You are what makes the blog happen, without YOU, it is nothing. Thank you for your continued support and comments.

Proposal Brownies!

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Proposal Brownies
adapted from Amy Westerman
featured in good Housekeeping and New York Times

The lore behind this recipe is that is has led to at least two marriage proposals. They were in the Feb 2014 Ladies Home Journal. Must say, they are really good and really easy to make. Just be careful who you serve them to! 

Chicken Galliano!

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Galliano, is an Italian liqueur flavored with 30 herbs and spices, including anise and vanilla, it gives this sauce  a complex sweetness that is flavor explosion in the mouth.

BLT- Bacon, Lobster and Tomato Sandwich!

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 It’s vacation in Jamaica, where I eat lobster almost everyday for some meal. Because the lobster is so prevalent and inexpensive here and it's lunch time,  I want a delicious sandwich! I want the ultimate sandwich! I want a Bacon, Lobster and Tomato sandwich! YUM!!

I mixed some Hellman's mayonaise with some herbs, salt, pepper and toasted the Brioche roll just slightly because of the extra softness being lent by the lobster salad.  I thought it was important to get a crispy textural layer in there. I spread the roll with the chilled lobster salad, and some sliced tomatoes. A whole lot of texture and oh so good! For added texture, add some Butter Lettuce(I didn't have available).

Two layer Lactation Brownies!

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These double layer brownies are so yummy! Even if you aren't nursing, they are healthy, gooey and oh so good! I baked a batch of these for Amy and her house guests tried them......loved! Amy attests to the effectiveness of these delicious brownies!

Cinnamon Toast Pancakes- Figure Friendly!

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A better breakfast can make all the difference. It powers up your metabolism, regulates your blood sugar, and is just plain delicious. So why not pull out the griddle and make some pancakes? These breakfast delights can still be healthy while tasting like a decadent treat! Yes folks, it's back to health Monday!

Smooth runnings! A healthy smoothie!

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Taken at Jamaica Inn cottage 5.

Dates, almond milk and bananas come together for a sweet tropical smoothie with unexpectedly sophisticated flavors! Thick, smooth and creamy and sweet. Just such a treat! It’s almost hard to believe that it’s healthy, but it really is amazingly nutritious. The almonds give you an super dose of powerful plant protein, while their huge quantities of vitamin E will leave your skin glowing. The bananas fill you up with life giving potassium and magnesium, the cinnamon keeps your blood sugar perfectly balanced and the dates give you a very much needed intake of fibre. It’s like drinking liquid health, even though it tastes like dessert. How perfect is that? It will also satisfy even the strongest sugar craving as it really is so indulgently sweet, which makes it a perfect afternoon pick-me up, after dinner treat or sweet breakfast. It only take 3 minutes to make so you wouldn’t be tempted to stray to the chocolate while you wait either!