Thursday, 29 March 2012

Healthy Molten Chocolate cake



 I have many requests for healthy recipes everyday. I put a few people on their heels yesterday with the "Bacon Milkshake"!  I am fortunate enough to have a healthy dessert recipe that you will love! From the chef at True Food~

Molten Chocolate Cake
from chef Michael Stebner- True Food
Serving Size - 6
Fresh Berry Compote
  • 1 cup frozen raspberries, defrosted
  • 1/4 cup water
  • 2 Tbs pure cane sugar
  • 3 cups fresh berries – blueberries, raspberries, blackberries
Place the frozen raspberries, sugar and water in a blender. Blend until smooth. Pour through a strainer into a bowl. Add berries and toss to combine.
Chocolate Cake Recipe Ingredients
  • 6 oz Dark Chocolate, at least 70%
  • 3 oz Butter
  • 3 oz Almond Butter
  • 3 Eggs, separated
  • 6 Tbs Natural Cane Sugar
  • 1 tsp Vanilla Extract
Chocolate Cake Recipe Directions
Over a double boiler, melt chocolate, butter and almond butter. Let cool. Separate the egg and place the yolks in the bowl of an electric mixer. Add 3 Tbs sugar and beat until a light, pale yellow color, about 6 minutes.
Slowly pour in the melted chocolate and mix until combined.
In a clean mixing bowl, add the eggs whites. Whisk until frothy. Slowly pour in 3 Tbs sugar and mix until soft peaks form.
Fold the whites into the chocolate/egg mixture. Carefully fold until combined.
Spray 4 oz ramekin or muffin cups with pan spray. Pour the batter into the molds, almost to the top.
Bake in a 325º oven for 12 minutes. Let cool before unmolding.
To serve: reheat in a 300º oven for 4 minutes. Spoon the fruit compote on top.


                                                                                    ~

 

Wednesday, 28 March 2012

Spicey Long Beans with bacon!

 



The world is going pig-crazy.

Last Friday, I heard that Jack in the Box was offering a very limited number of bacon milkshakes as a secret menu item. Did anyone get a chance to try one? I almost dropped everything to go search for one, but then I remembered my sanity. Now I’m lying deep in the trenches of regret. I could of had just a little to taste!!

It is made with real vanilla ice cream, bacon flavored syrup , whipped topping and a maraschino cherry..............WOW! It’s also 773 calories for a 16 oz. and 1081 calories for the 24 oz. (Double WOW!!!)


* My favorite Youtube:

Doggy doesn't get his bacon


  How to cook Chinese long beans


Spicy Long Beans  with bacon, bacon, bacon!! My offering today!


Ingredients:
1 lb long beans
6 slices bacon
1 T.  canola oil
2 cloves garlic, thinly sliced or minced
1 shallot, sliced
1 T.  fresh ginger, minced (optional)
1 tsp. fermented black bean paste
2 T. water
1 tsp chili garlic sauce
2 T. roasted cashews
juice from 1/2 lime


Trim the ends off the long beans and cut into pieces. I cut mine into 5″ lengths. Mince or slice the garlic cloves and thinly slice the shallot. Mince the ginger. Have all the other ingredients ready because this dish cooks fast.
Heat a wok or large skillet, and add the oil. Toss in bacon and fry for about a minute, add in the garlic, shallots and ginger. Quickly stir fry for about 1 minute.
Add the beans to the pan and stir-fry them for 1 minute. Add the black bean paste and the water and cook for 2 minutes. Add in the chili paste, the lime juice and the cashews. Toss to combine and serve.

                                                     ~~~

Yesterday, I took Mountain Man out on our friend, Andrew's, ATV.  We had a blast, cruising through the desert, down to the Verde River, then up to the Tom Thumb trail head. Andrew drove the first part of the journey, but really wanted me to take a spin at the wheel. I loved it!! Thanks Andrew!










 

Tuesday, 27 March 2012

Quick and Easy Dijon Chicken!



Dijon Chicken
4 chicken breast halves
4 T. butter
2 c. heavy cream
1/2 c. Dijon mustard
parsley chopped (garnish optional)

1) Cut the breasts into strips and season with salt and pepper.
2) In a large, heavy saute pan, heat the butter, and saute the chicken until no longer pink. Saute in batches, don't crowd pan. 


Remove to plate.




Stir the cream and mustard into the saute pan and bring to a boil. Reduce heat and simmer until sauce thickens, about 10 minutes.



Return chicken to pan, until chicken is heated through.

Options for serving: On it's own with a salad or steamed vegetables. Or over pasta or rice.







Here I served over spaghetti with green beans and almonds.


Cheers!
JJ

Sunday, 25 March 2012

Comfort Food! Speghetti Bolognese





What are comfort foods? They are foods that soothe the psyche by reminding us of comforting childhood memories. For most of us, these foods are far from gourmet and generally epitomize home cooking. They invoke feelings of nostalgia, safety, and security.

In a poll, I recently read, I  took a stroll down memory lane to revisit favorite American comfort foods. The responses showed distinctive trends relating to age, childhood regional location, and ethnic upbringing. It comes as no surprise that peanut and jelly sandwiches and grilled cheese ranked highest, but who needs a recipe for those? Those two aside, the next highest on the list were meatloaf, mash potatoes, fried chicken, pot roast, macaroni and cheese, spaghetti, and surprisingly, good ol' tuna casserole.
Comfort food to me is Mom's fried chicken.......why? My Mother used to fry chicken every Sunday and serve with baked potato and fresh green beans with bacon. My Dad, my two older brother's and I would go skiing on Sunday during the Winter, and when we drove in the long driveway, you could smell the chicken....mmmmmm...mmmmmm, we were home to a hot bath and Mom's Fried Chicken. Wee Bear loves spaghetti on Sunday, that is comfort to him. Sometimes I make my own pasta, but with spaghetti, I just get a spaghetti noodle off the shelf at the grocery that I know is good. I am sharing my bolognese recipe today and in the future will share my updated version of Mom's Fried Chicken, it is baked and easy, but, I still serve with baked potato and green beans!

                                                   

Spaghetti Bolognese

1 pkg. speghetti noodles

Sauce:
1 lb. ground pork
1 lb. ground veal or beef
1/2 lb. ground pancetta or lean bacon
2 yellow onions, diced small
1/2 bunch celery, diced small
1/4 c. garlic sliced
1 c. pinot gricio wine
1/2 c. whole milk
1 bunch thyme
2 c. tomato sauce
salt to taste

Tomato Sauce:
4 c. Crushed tomatoes
1/4 large onion, diced small
1 bunch basil, chopped
1 bunch oregano
1 T. Olive oil, extra virgin
salt to taste
Garnish:
Pecorino or Parmesan
Parsley 


Sauce:
Brown all the meat in a large skillet. Add the vegetables and thyme and cook until tender. Add the wine and reduce to almost dry. Add the milk and allow to slightly thicken. Add the tomato sauce and cook until the Bolognese becomes thick. Season to taste with the salt.


Tomato Sauce:
In a large saucepan over medium-high heat, saute onions in the olive oil until golden brown. Add crushed tomatoes, basil, oregano. Let the sauce come to a boil, lower heat to low and stir occasionally until desired thickness. About 1 hour.
Assembly:
In a saute pan, heat up 1 cup bolognese with 1 cup tomato sauce. Meanwhile, put your speghetti noodles into boiling water until al dente, about 10 minutes. 
I test one noodle by taste, and double check with Wee Bear! Then drain the noodles, put them into your pasta bowl and pour the bolognese on top. Garnish with pecorino cheese and parsley and have plenty of cheese for the table.





Assembly:
In a saute pan, heat up 1 cup bolognese with 1 cup tomato sauce. Meanwhile, put your speghetti noodles into boiling water until al dente, about 10 minutes. 
I test one noodle by taste, and double check with Wee Bear! Then drain the noodles, put them into your pasta bowl and pour the bolognese on top. Garnish with pecorino cheese and parsley and have plenty of cheese for the table.


Double Irish Chain class pictures:

Here I am cutting the strips with my rotary cutter, using my mat and a Omni grid ruler. I have squared the fabric up first and cut off  the uneven  edge.

 Here, you can see where Dawn, one of my students is sewing the strips together to make the strata, using a 1/4" seam allowance.

In this picture, you see the strata, that Paula, has made.


in this picture, you can see how everyone picked out different fabric patterns to put into their quilt, this is Becky's.

This strata is mine. I am showing the back as well. When pressing the seams, make sure you follow the directional arrows on the pressing guide sheet. It will make matching the seams, during assembly much easier.

Here you see where Dawn, has made her plain block, and her busy block. Dawn has never quilted in her life, and had no problems with this quilt. She was jumping for joy by the end of class. Well, as much as she could with a cracked pelvis and on crutches!! (She had a skiing accident this Winter) I am hoping this quilting will provide her entertainment, until she is back with her golf clubs!!








This is the busy block for Becky. She had decided her fabric's did not contrast enough and was going change that. I can't wait until our next class to see what she does.


Cheers!
JJ

Saturday, 24 March 2012

JJ's Easy Lemon Bars-What Can I Bring??

"What can I bring?" Are those the words that tumble out of your mouth automatically after, " Yes, I would love to come"?  I will be giving you recipes, that you can make and take, in the months to come, under the title, "What can I bring?"

Springtime~ It's one of our favorite times of the year. Our yards are ablaze with seasonal color, from the bright yellow daffodils, with their large trumpet in the center, surrounded by the  tubular, flat, circle of petals that surround it, to cherry blossoms popping out on those once bare limbs of our trees. The Dog Wood tree blooms, the multi colored tulips, beautiful purple and lavendar crocus, it is all our sign, "It is Spring"! Springtime is also ablaze with celebrations of the season, that lure us outdoors.  

Today, I am offering a simple dish, that you can tote along to that Spring Time event. 

                                              

Joan's Easy Lemon Bars

1 c. plus 2 T. flour
1 3/4 confectioners sugar, extra for dusting
2 T. finely grated lemon zest
1/4 tsp. of salt
1/2 c. chilled unsalted butter, cut into small pieces
1/2 tsp. baking powder
3 large eggs
1/3 c. fresh lemon juice

Preheat oven to 350 F and position rack in center of the over. Butter a 8" square pan.

Whisk together 1 cup of the flour, 1/4 cup of the confectioners sugar, the zest, and salt in a medium bow. Cut in the butter with a pastry blender or a fork, until the mixture resembles coarse crumbs. Knead the dough in the bowl until it begins to come together.

Press the dough into the baking pan, and bake for 25 minutes, or until light brown. Let it cool, while making the filling.

Mix together the remaining 1 1/2 cups of confectioners sugar, the remaining 2 tablespoons of flour, and the baking powder in a small bowl.

Beat the eggs with an electric mixer on high speed in a medium bowl, for about 2 minutes, until about triple in volume. Reduce the speed to low, add the sugar mixture, and beat just until blended, scraping down the sides of the bowl. Add the lemon juice and beat again, until blended.

Pour the lemon mixture over the warm crust and bake for 18 to 20 minutes, until the filling is just set in the center. Let cool.

After cool, and just before serving, lightly sift confectioners sugar over the lemon squares and cut into 2" squares.


                                             

  This is my daughter-in-law, Amy, who made three different kinds of cookies for our pizza party. The lemon bars are toward the back of the elevated platter. She is a delight, and is the newest adult member to our ever growing family. She is always wanting to learn and jumps right in to help in the kitchen. We call her "Sweet One"! But, don't let the name fool you. She is an athlete, and proved that on a trip to Banff last year. My son, my daughter, daughter-in-law and I, were skiing for a week in the Banff area, we decided to purchase an adventure pack, that took us hiking on snow covered trails and frozen creek beds through beautiful mountains and frozen waterfalls. We saw ice climbers, on many of the waterfalls. I said to my son, "that looks fun, I think we can do that"! Out came the Iphone and the next thing we knew, WE WERE ICE CLIMBERS! Sweet one (Amy), took on the falls, like a walk in the park! She scaled the waterfall like a gazelle, we were so amazed by her athleticism, we almost forgot to snap a picture!! We all took several turns at climbing and declared this to be the most fun on the trip. Of course, besides being together!

                                                                                                 

                                  This is Sweet One scaling the Falls!

                                                   
 This is my son, my daughter-in-law, my daughter and me, ready to scale the waterfall!!


 
*To get the most juice out of your lemon, leave out at room temperature overnight (if you have stored in the refrigerator). Just before squeezing the lemon, roll it, with the palm of your hand, back and forth. Trust me, it works!

 


   My favorite lemon squeezer, it is easy to use and clean up. Made by Chefn.     



Cut the lemon in half, put half in the bowl of the squeezer, cut side down..



           

   







Pull the arm down and squeeze into your vessel.










  * Dijon Chicken on Monday!    

  *    Pictures from the quilting class will be posted on tomorrows blog! Super!

Cheers!
JJ                                      

Friday, 23 March 2012

Let the Quilting Begin!! Double Irish Chain!

This morning I am teaching the first Art's Connection Quilt class at our club. I am also teaching you on line. If throughout this class, you have questions, please ask in the comments below. That comment goes to my e-mail, and I will be able to answer. Hopefully the diagrams are enough!! I will also take pictures of the class quilting progress today. So Saturday's blog, will have those pictures, plus a yummy recipe. I am thinking of a easy, but elegant chicken dijon with an optional fillo wrap! Yum yum!

    Okay, here we go! Read directions first, then, you will understand why we are doing certain steps!

 First, cut a small snip-it of fabric and pin it to the diagram next to the center chain, which on my diagram is the box with the vertical stripes going through it. If you can't print this diagram, then just draw a box on a scrap paper with stripes vertically. Next take a snip-it of fabric and pin it next to the diagram with the outer chain box, a plain box with a circle in the middle. Then, a snip-it of your background fabric and pin it next to the box with nothing in the middle. This will save a lot of frustration, when looking at the diagram, and sewing the strips into strata.





We are going to cut the strips first. I am using rotary equipment, so it goes fast. I will post pictures of that process tomorrow. But, those that have some knowledge of quilting can begin today! 

Baby size quilt:

Cut 9 Center Chain strips, 2" wide
Cut 16 Outer Chain strips, 2" wide
Cut 10 Background strips, 2"wide
Cut 5 Background strips, 5" wide

The Sewing:

Next, you will make your strata. following the diagrams, you will make 2 of Group A, sewing a center chain fabric to a outer chain fabric, then a background fabric to the outer chain, then, a outer chain to that, and a center chain to that.
Next, make 2 strata of  Group B, 1 of Group C, 2 of Group D and 3 of Group E.

When you finish the strata, press it, following the pressing diagrams below. Press the seams in the direction of the arrows. This will make it easier to fit the seams together and match them, so they are "perfect"!
                       

 
                           *This is your only assignment until April 17. If you want to proceed, without my instruction, you may!! 

Here is the wall and queen size cutting instructions. The amount of strips to cut is to the right of the center chain, outer chain and background boxes. The queen info is in ( ).

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         * Again, please ask any questions in the comment box and I will answer.


 The weather in Scottsdale has been beautiful, in the upper 70's F. Wee Bear and I are back to golf!! Happy Quilting!!




Thursday, 22 March 2012

Hearty Vegetable Beef Soup!









Amazingly, I have been swamped with e-mails, Facebook requests and written hugs, for writing a blog! I am pleased that you are enjoying it, and hope that at least once in a while, I help or entertain you! My blog has reached over 800 in 2 weeks time from all over the globe, US, Jamaica, South Korea, Russia, Mexico, Germany, Canada, Switzerland and the UK. WOW! Thank you!

Today, I am offering one of my favorite soups. It is easy, but needs to simmer for 2 1/2 hours. It is well worth it and great for a cold day!!  Bonus: it is "figure friendly"!!!  This one's for you Andrew!! You will love it!!



Hearty Vegetable Beef Soup

1 lb. lean ground beef
6 c. beef broth  (Homemade or Swansons low sodium)
1 can (16 oz) diced tomatoes
2 medium yellow onions
1/2 small pack frozen peas or frozen corn
2 carrots, diced (or a mix of celery and carrots)
1/2 c. pearl barley
2 T. tomato paste
3 garlic cloves, finely chopped

salt and pepper to taste

In a nonstick frying pan, brown the meat. Drain well and put into a stock pot.

Add beef broth, tomatoes and remaining ingredients except peas, corn, salt and pepper.


Bring to a boil, reduce heat and simmer, partially covered, for 2 1/2 hours. 

Add the frozen corn or peas. Simmer for 6-8 minutes.


Season to taste.

Freezes well.

* I love to give this as a hostess gift. I pour the soup into a clear glass canning container with a hinged lid. Wrap a decorative ribbon around the closed lid and deliver!! The host's have a little something to eat the day after entertaining and cleaning up!!


Moose and Bandit could not stand it, they sat at our feet Monday night as we watched Washington Husky's beat the Oregon Ducks......yipppeee! (this will get some blood flowing!!)  I had made the entire St. Patrick's Day meal and my soda bread, we were happily enjoying both, the game and the meal! The pups wanted to jump into our lap and help!! Moose is looking at Wee Bear with his plate thinking, which will drop food.....which will drop food.....which will drop food??????